Bangda

Bangda (Indian Mackerel)

Bold, oily, and deeply flavourful — Bangda is a coastal staple that punches well above its weight. A beloved fish across the Konkan coast and beyond, Indian Mackerel is celebrated for its intense taste and incredible versatility in the kitchen.

Why You'll Love It

• Rich, full-bodied flavour that stands up to bold spices and marinades
• Exceptionally high in omega-3 fatty acids and vitamin B12
• Affordable, nutritious, and deeply satisfying
• Freshly sourced and delivered to your doorstep

Cooking Ideas

Coat in a fiery red chilli and vinegar recheado masala and shallow-fry to crispy perfection, slow-cook in a tangy kokum curry, or simply tawa-fry with coastal spices. Bangda is a fish that rewards bold cooking.

Freshly sourced. Responsibly handled. Delivered daily.